Massage Is Essential
Focused treatments for relief of stress, tension, chronic conditions and pain.
Therapeutic Massage
Medical Massage
Lymphatic Drainage
Self care is vital to our overall wellbeing.
Massage Therapy is beneficial to our physical, emotional and mental wellbeing.
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Chronic Condition Relief
Massage has been shown to help reduce the symptoms of chronic conditions that cause reduced quality of life.
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Stress & Tension
Massage can assist in the reduction of stress and stress induced tension and pain.
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Rehab and Sports Conditioning
Whether you are a trained athlete or preparing for your next marathon massage can assist with your goals. Injury rehab? we can work with your PT to help with the healing process.
Start your wellness journey today.
Tina Distad ~ CMT/MMT
After a 12-year career in the visual arts, along with my own personal physical and mind-body challenges, my passion for massage led me to Touch Therapy Institute of Clinical Massage. 2001, I became a Certified Massage Therapist. I continue my education, studying multiple modalities, and discovered a special interest in lymphatic function through lymphatic drainage, injury prevention and injury/post-surgical recovery. I take pride in seeing improvements in one’s overall well-being and day-to-day life. As a Certified Medical Massage Therapist and Corrective Exercise Coach, I believe it is important to help clients with awareness of posture and body mechanics.
My approach to treatment always begins with a comprehensive client assessment to determine specific needs. From there, I design a treatment plan to focus on the acute — or chronic — area of concern and work intuitively to locate and treat residual effects of body compensation as a result of these challenges or injuries. I specialize in a range of treatment modalities, including Medical Massage, Myofascial Trigger Point, Structural Release, Deep Tissue, Lymphatic Drainage and Therapeutic Massage. Dually, I address physical concerns and the mind-body connection to help create an overall sense of wellbeing.
I am experienced in working with clients and medical professionals who seek massage therapy as a way to help resolve or manage current challenges and/or maintenance goals.
I am very passionate about helping people with self care and I look forward to working with you to help you along your wellness journey.